not feeling good

[Faith-and-Hope]

💓💓💓 @BlueBay ..... sleep will help if you can start to calm yourself down.  That would have been a totally exhausting experience, so when your body has the chance to lie down in dimmed light, and you can breathe deeply and slowly, the exhaustion has a chance to put you to sleep, to help you recover .....

Rest now .... it has been a long and very stressful day for you.

I am so glad the tests came back clear.  When you are not receiving empathy from those around you, you can wish they had found something of concern, but it is far better that there is nothing else showing up to cause more concern and more financial costs.

Hugs Hon.

[Wanderer]

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[saturnzoon]

Having trouble falling asleep,so I thought I'd read some posts, then I read yours

@BlueBay dont know how long ago, sorry to hear about the way your husband is unsupportive, I separated from my partner (not married), who was very similar to y ours, when I was in hospital for 2 weeks and he didn't visit me once and wouldn't bring the kids, that was the final straw for me. I live with my 3 sons now and most of the time it's chaos, as 2 of them have Autism/ADHD and I have lots of suicide thoughts often as can't cope, and one of my workers I use to have, referred me to the suicide prevention group, that has helped me and this forum. Then was told about New Roads that have diffent groups i go to now as well,  The workers there are really supportive and help a lot.

The suggestions that @Shaz51 @Faith-and-Hope @Wanderer are good and hopefully will help. Maybe there  might be some groups similar near you, that might help

[BlueBay]

Thankyou @saturnzoon@Wanderer@Faith-and-Hope

it’s 4.50sm and I csnt sleep. Already I’ve been up twice. 

I’m so emotional just hurting. 

@Faith-and-Hope You’re right sometimes I do hope that the doctors would find something so then hubby would be more empathetic. 

I just don’t care anymore. I’ve lost all my careness, my everything. 

I’m so tired I csnt vfn write properly 

right now I hste everything incl myself fir being in this shit situation 

wheres the light at the end of the tunnel

its nowhere to be seen 😥😥😥

[BlueBay]

The tears are flowing 

for I can’t sleep

im shaking myself in bed 

I’m a crying mess 

I’m losing the plot 

but there’s nothing I can do 

it’s all just a mess 

everything I write I cry 

everything I think I cry 

I’m so tired 

I’m tired 

[BlueBay]

Wish the tears would stop 

I’m tired 

have to start work in 3 hours 

lack of sleep is bad 

tears are bad 

memories are bad 

everything is just f####g bad 

I need to get some sleep calm myself down 

breathe

[Former-Member]

from Tawney & Dec

 Feel for you @BlueBay xox

[BlueBay]

Thankyou @Former-Member ❤️

[BlueBay]

Feeling crap 

anxious

tired

wirk in 30 mins

i don’t want to go

but what choice do I have

i wish I could scream from the top of a hill 

got a headache from all the crying this morning 

[Wanderer]

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