@Jek If you are using a PC then click on the little rectangle mountain image at the top of the reply box - you can then import an image from your own library or from anywhere else - there are size limits on images so the less MB the better.

If you are on a phone - I don't know - ask @Faith-and-Hope ... she may be able to help with that one.

There is also a thread in Enjoying Time With Others called Musical Stuff you might like to check out.